P4 were delighted to welcome Paula back for their first session of ‘Relax Kids’. Paula reminded the children how the 3 main parts of the brain function and then introduced us to some strategies and techniques to help us “calm the meerkat!”
These strategies include:
💫 Move 💫 Play 💫 Stretch 💫 Feel
💫 Breathe 💫 Believe 💫 Relax
Thanks Paula for a lovely, relaxing morning! P4 are looking forward to the next 4 sessions with you! 💫
